Calcium

Healthy bones and teeth rely on an adequate intake of Calcium throughout life. Calcium contributes to normal muscle function, neurotransmission and digestive enzyme activity while supporting healthy bones and teeth. If your diet contains limited dairy products or other Calcium-rich foods, supplementation can help support your daily nutritional intake.

Bone density naturally changes with age, making Calcium particularly important later in life. Combined with adequate Vitamin D intake and regular weight-bearing exercise, Calcium helps maintain normal bones and muscle function while supporting long-term skeletal health. Ensuring sufficient Calcium intake is an important part of healthy ageing.

Calcium contributes to normal muscle function, healthy bones and normal neurotransmission, supporting men's health throughout adulthood. Maintaining good Calcium intake helps support long-term skeletal health and overall wellbeing.

Women have increased awareness of bone health throughout adulthood, particularly during and after the reproductive years. Calcium contributes to the maintenance of normal bones and teeth while supporting muscle function and normal energy-requiring physiological processes. Combined with Vitamin D, Calcium forms an important part of a balanced nutritional approach.

Calcium plays an important role during pregnancy by supporting the maintenance of healthy bones and teeth. Your healthcare professional may advise you on your individual Calcium requirements depending on your dietary intake. Maintaining adequate Calcium intake alongside Vitamin D contributes to normal nutritional health throughout pregnancy.

Following pregnancy and during breastfeeding, maintaining sufficient Calcium intake remains important as your body continues to support both your own nutritional needs and those of your baby. Calcium contributes to healthy bones, teeth and normal muscle function, making it an important nutrient during the postnatal period.

Nutritional Claims

• Contributes to the maintenance of normal bones.
  
• Contributes to the maintenance of normal teeth.
  
• Contributes to normal muscle function.
  
• Contributes to normal neurotransmission.
  
• Contributes to normal blood clotting.
  
• Contributes to normal energy-yielding metabolism.
  
• Contributes to the normal function of digestive enzymes.
  
• Has a role in the process of cell division and specialisation.
  

Why Choose This Supplement?

• Essential mineral for lifelong bone health.
  
• Supports healthy bones, teeth and muscles.
  
• Ideal for adults with low dietary Calcium intake.
  
• Complements Vitamin D supplementation.
  
• Convenient daily tablet.
  
• Suitable for long-term nutritional support.
  

Did You Know?

Around 99% of the body's Calcium is stored in the bones and teeth, where it provides strength and structure. The remaining 1% plays a vital role in muscle contraction, nerve signalling and blood clotting.

Should I take Calcium with Vitamin D?

Yes. Vitamin D contributes to the normal absorption and utilisation of Calcium.

Can I take Calcium every day?

Yes. Calcium is suitable for daily supplementation when taken as directed.

Who may benefit from Calcium supplements?

Adults with low dietary Calcium intake, older adults and people avoiding dairy products may benefit from supplementation.

Can I take Calcium alongside Iron?

Many people take Calcium and Iron at different times of the day, as Calcium may reduce Iron absorption.

Is Calcium important after 50?

Yes. Maintaining adequate Calcium intake becomes increasingly important as we age to help support normal bones.

Who should speak to a healthcare professional before taking this supplement?

If you are pregnant, breastfeeding, taking prescription medication, have an underlying medical condition, or are due to undergo surgery, consult your GP or another qualified healthcare professional before taking any food supplement.