Know where you stand

Your health is something you work on every day.

What you eat.
How you move.
How you sleep.
The vitamins you take.

But sometimes it's useful to have a little more information.

Rhythm blood testing gives you a simple way to check selected health markers from home — giving you a clearer picture of where you are today and something to compare against as you continue your health journey.

Understand your health. Track your progress.

YOUR HEALTH. MADE SIMPLE.

We created Rhythm to make taking care of yourself easier.

Our daily sachets put your chosen vitamins together, ready to take each day. Our 30-day supplements give you flexibility to choose what works for you.

Blood testing is the next part of that journey.

It gives you information you can use alongside your everyday routine.

Take your vitamins.
Make healthier choices.
Check in.
Keep going.

WHY TEST?

You don't need to wait until something feels wrong to take an interest in your health.

A blood test can give you useful information about selected markers and provide a baseline that you can come back to over time.

Testing can help you:

UNDERSTAND

Get a clearer picture of selected health markers.

TRACK

Compare your results over time.

STAY ACCOUNTABLE

See how your health markers change alongside the habits you're building.

TAKE CONTROL

Use information to have more informed conversations about your health.

Blood testing isn't about chasing perfect numbers.

It's about understanding more.

Your results are not a score of how "healthy" you are. They are information that can help you understand your body and make more informed decisions.

WHAT CAN WE TEST?

The exact markers available will depend on the test you choose.

Rhythm is developing testing around key areas of everyday health, including markers such as:

Vitamins & nutrients

Vitamin D
Vitamin B12
Folate
Iron & ferritin

Metabolic health

Blood glucose
HbA1c
Cholesterol
HDL
LDL
Triglycerides

General health

Full blood count
Liver markers
Kidney markers
Inflammation markers
Other selected health markers

We'll always show you exactly what's included before you order.

START WITH A BASELINE

Think of your first blood test as a starting point.

You might be starting a new vitamin routine.

You might be improving your diet.

You might be exercising more.

Or you might simply want to know a little more about what's going on inside your body.

Whatever your reason, your first test gives you a point in time to start from.

Then you can check again later and see what has changed.

MADE FOR REAL LIFE

We want looking after your health to fit into your routine.

That's why we're making blood testing available through a simple at-home process for appropriate tests.